Due to the ongoing COVID 19 situation and ISM operating with a distance learning format unfortunately we will remain in the same situation as we ended school last June with all Athletics and ES/MS Activities programs suspended until further notice. We remain committed to a resumption of our programs (modified for COVID 19 protocols) subject to Philippine government and Department of Education approvals when allowed and when we resume face to face classes on campus.

Online after school sports or activities will not be offered at this time to ensure additional screen time is not added to an already long academic zoom day for students. At the end of students zoom days it is important to get outside if you can for some fresh air and to find time away from your screen. Try and do this for 30-45min at least 3 times per week as it will help you cope with the mental challenges and extensive time with on screen learning.

If some on screen fitness workouts are what you need or are interested check out our COVID19 Home Workouts page for links to active workouts. Coach Cassie has added additional workout videos to her page so keep an eye out for her weekly fitness videos.